Shiatsu Self Massage Therapy

This is a Japanese form of body work. It dependence on traditional Chinese medicine. Shiatsu means finger pressure and shiatsu sometimes described as a finger pressure massage. Similar to acupressure. At nadipathy we use finger and palm pressure to energetic ways called meridians and also using this method we treat on reflex points to cure the ailment. In which self massage therapy energy meridians are stimulated by finger pressure. The simply means that the pressure apply on the certain specific points on body activates electrical signals on the connective tissues. The electrical signals are spread to connective tissue throughout the body, promoting blood circulation and relaxation.

Shiatsu self massage therapy can help for the body to start healing itself, allowing to live a stress free and maintain overall good health.

In shiatsu self massage contains so many health benefits techniques are listed below.

· Relaxation

· Energy flow

· Anxiety reduction technique

· Stress reduction technique

· Pains reduction technique